The Roc 3 is one of the top 2 current most popular professional Midrange discs, and our #1 Midrange pick for upshot accuracy!
The Roc3 combines everything you love about the Roc (ultra-consistent performance, superior distance control, etc) with even straighter flights and higher wind-resistance!
Additionally, the Champion Roc3 is the signature midrange of 4x PRDA world champion Paul McBeth.
Flight Rating Analysis:
SPEED | GLIDE | TURN | FADE |
5 | 4 | 0 | 3 |
Midrange Disc (1.2cm Beaded Rim) | Moderate Glide |
Very Overstable for maximum consistency |
Moderate hook at the end of flight provides excellent distance control. |
Weight Class Recommendations: 165-180g
To fully utilize the Roc3’s capabilities, it is best paired with middle to VERY Heavyweight classes, allowing players to use it for anything from short drives to long putts.
165-169g – More flight distance potential, but with a lower level of distance precision and wind resistance.
170-174g – Increased Control and Wind Resistance
175-180g – Ultimate control, predictability, and wind-resistance, but with reduced average driving distances.
Edge Profile
Why Champion Plastic?
Champion produces the most overstable version of Innova’s discs, further enhancing the Roc3’s predictability (see more on plastic selection here).
Champion is also extremely durable and damage-resistant, ensuring the Roc3 maintains it’s like-new performance for a very long time.
Other options: DX (less expensive, less durable).
Specifications
Rim Width (cm): 0.9
Rim Configuration: 42.75
Height (cm): 2
Diameter (cm): 21.2
Rim Depth (cm) 1.2
Flexibility (kg): 8.96
Cert. # 94-11
Additional Detail
Manufacturer’s Description
“The Roc3 holds a line in a variety of wind conditions and has a predictable fade, making this an ideal ‘Go-To’ Mid-Range in almost any situation. Advanced players will love the versatility of this disc while newer players can rely on the consistent finish. The Champion Roc3 is a signature disc of 4x World Champion Paul McBeth.” Source
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